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All The Tools You Need To Succeed 

1 on 1 Nutrition Coaching Program

 

SAVE TIME: Get faster results with a custom made meal plan built to smash your goals while eating the food you enjoy

LOOK AND FEEL BETTER: Develop eating habits for all day energy, accelerated fat loss, increased muscle mass, and restful sleep

FUNCTION BETTER: Increase your focus and productivity with my brain boosting nourishment process

NO MORE GUESSING: Learn how to eat in alignment with your goals whether at home, out at a restaurant, or during travel

WORLD CLASS COACHING: I have coached thousands of successful people to hit their goals sustainably and maintain that success long term

LEARN MORE
LEAN IN 15: 15 Simple Steps to Creating and Sustaining Your Dream Body [E-BOOK] 
  • A personal nutrition self-assessment

  • 10 top-notch food hacks for creating and sustaining a lean body

  • 5 ways to improve your mindset to nail down your healthy habits

  • My 15 best health strategies (based off my experience working with hundreds of individuals)

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HIGH PROTEIN RECIPE BOOK: 50 High Protein Recipe Guide
  • Breakfast, lunch, dinner, and snack recipes

  • Weekly shopping lists and meal planning calendar

  • Calorie and macro nutrient information broken down per serving

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MASTERING YOUR MACROS: How to Handle Tricky Situations
  • How to plan Proteins, Carbs, and Fats into a balanced day

  • How to determine what the ideal macro-nutrient distribution is for your energy needs

  • Easy to follow info for anyone who wants to understand their daily nutrition better

FREE DOWNLOAD
Summer Success Bundle: Planning a health-focused summer
  • Planning a balance day PDF
  • Navigating social situations and meals out PDF
  • Developing plan A, B, C tutorial video
FREE DOWNLOAD

Here are a few examples of the results that I’ve helped people achieve…

“On top of being highly experienced and extremely knowledgeable, Adam is also a great listener, creative, and very approachable. I appreciate his holistic approach to health to include nutrition and recovery, in addition to fitness. With his advice, I am more mindful about the food choices I make!”

JK, NEW YORK

Many of the worries of “is this just going to be some random workout program along with a stock meal plan?” quickly diminished. Going through a personal tailored program built for me for my goals, taking in my strengths and weaknesses, is exactly what I was looking for. I was able to achieve my weight loss goal of 51 pounds in 9 months, and have also maintained this weight loss!

STEVE, CALIFORNIA

“It took 2 weeks for me to get up the courage to send that first email. This was 6 months ago, and let me say, it was the best decision I have made. So far the result is that I am much stronger than I was six months ago and I have lost 50 pounds, and numerous inches from my entire body.”

BONNIE, LONG ISLAND